You're always busy, you're minds alway busy, you can't concentrate and you need answers. You aren't giving yourself time to catch up. Just be still focus on your breath and relax. #positivethinking #mindset #growth #gratitude #loveyourself #lifestyle #mood #meditation #chakra #conciousness #awakened #soul #spirit ... See MoreSee Less
The PHTC Personalised Nutritional Report is like no other. Not only do we provide you with a dietary guide but we can also provide you with an exercise program and meditation advice tailored specifically to your lifestyle and budget.
As a teenager I was diagnosed with cancer. I recovered and have survived to tell my story. I created this site to share information because my recovery was a long and eventful one but through it I was able to learn a lot about the mind, body and how you can use one to heal the other. Please feel free to share your experiences under the relevant post. It is always great to hear what others have to say.